ketostyles
Home Foods Snacks, corn-based, extruded, chips, unsalted

Snacks, corn-based, extruded, chips, unsalted

Nutrition per 100 g

557
kcal
53.00
Net carbs (g)
Total 57.40 g − fibre 4.40 g
6.60
Protein (g)
33.40
Fat (g)
Per-regime verdicts

Is snacks, corn-based, extruded, chips, unsalted OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 53.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.