ketostyles
Home Foods Snacks, corn-based, extruded, chips, barbecue-flavor

Snacks, corn-based, extruded, chips, barbecue-flavor

Nutrition per 100 g

523
kcal
51.00
Net carbs (g)
Total 56.20 g − fibre 5.20 g
7.00
Protein (g)
32.70
Fat (g)
Per-regime verdicts

Is snacks, corn-based, extruded, chips, barbecue-flavor OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 51.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.