ketostyles
Home Foods Snacks, beef jerky, chopped and formed

Snacks, beef jerky, chopped and formed

Nutrition per 100 g

410
kcal
9.20
Net carbs (g)
Total 11.00 g − fibre 1.80 g
33.20
Protein (g)
25.60
Fat (g)
Per-regime verdicts

Is snacks, beef jerky, chopped and formed OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.2 g net carbs per 100 g — manageable in small portions, watch your daily total.