ketostyles
Home Foods Snack, potato chips, made from dried potatoes, plain

Snack, potato chips, made from dried potatoes, plain

Nutrition per 100 g

545
kcal
52.48
Net carbs (g)
Total 55.38 g − fibre 2.90 g
4.62
Protein (g)
35.28
Fat (g)
Per-regime verdicts

Is snack, potato chips, made from dried potatoes, plain OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 52.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.