ketostyles
Home Foods Snack, Mixed Berry Bar

Snack, Mixed Berry Bar

Nutrition per 100 g

383
kcal
50.94
Net carbs (g)
Total 58.84 g − fibre 7.90 g
13.16
Protein (g)
10.53
Fat (g)
Per-regime verdicts

Is snack, mixed berry bar OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 50.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.