ketostyles
Home Foods SILK Plus Fiber, soymilk

SILK Plus Fiber, soymilk

Nutrition per 100 g

41
kcal
3.66
Net carbs (g)
Total 5.76 g − fibre 2.10 g
2.47
Protein (g)
1.44
Fat (g)
Per-regime verdicts

Is silk plus fiber, soymilk OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.7 g net carbs per 100 g — fits a keto day comfortably.