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Home Foods SILK Key Lime soy yogurt

SILK Key Lime soy yogurt

Nutrition per 100 g

88
kcal
17.05
Net carbs (g)
Total 17.65 g − fibre 0.60 g
2.35
Protein (g)
1.18
Fat (g)
Per-regime verdicts

Is silk key lime soy yogurt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 17.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.