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Home Foods Seeds, sisymbrium sp. seeds, whole, dried

Seeds, sisymbrium sp. seeds, whole, dried

Nutrition per 100 g

318
kcal
58.26
Net carbs (g)
Total 58.26 g − fibre 0 g
12.14
Protein (g)
4.60
Fat (g)
Per-regime verdicts

Is seeds, sisymbrium sp. seeds, whole, dried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 58.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.