ketostyles
Home Foods Seeds, sesame meal, partially defatted

Seeds, sesame meal, partially defatted

Nutrition per 100 g

567
kcal
26.04
Net carbs (g)
Total 26.04 g − fibre 0 g
16.96
Protein (g)
48.00
Fat (g)
Per-regime verdicts

Is seeds, sesame meal, partially defatted OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 26.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.