ketostyles
Home Foods Seeds, sesame flour, high-fat

Seeds, sesame flour, high-fat

Nutrition per 100 g

526
kcal
26.62
Net carbs (g)
Total 26.62 g − fibre 0 g
30.78
Protein (g)
37.10
Fat (g)
Per-regime verdicts

Is seeds, sesame flour, high-fat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 26.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.