ketostyles
Home Foods Seeds, hemp seed, hulled

Seeds, hemp seed, hulled

Nutrition per 100 g

553
kcal
4.67
Net carbs (g)
Total 8.67 g − fibre 4.00 g
31.56
Protein (g)
48.75
Fat (g)
Per-regime verdicts

Is seeds, hemp seed, hulled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.7 g net carbs per 100 g — fits a keto day comfortably.