ketostyles
Home Foods Seaweed, spirulina, raw

Seaweed, spirulina, raw

Nutrition per 100 g

26
kcal
2.02
Net carbs (g)
Total 2.42 g − fibre 0.40 g
5.92
Protein (g)
0.39
Fat (g)
Per-regime verdicts

Is seaweed, spirulina, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.0 g net carbs per 100 g — fits a keto day comfortably.