ketostyles
Home Foods Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated

Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated

Nutrition per 100 g

31
kcal
1.12
Net carbs (g)
Total 5.62 g − fibre 4.50 g
1.86
Protein (g)
0.17
Fat (g)
Per-regime verdicts

Is seaweed, canadian cultivated emi-tsunomata, rehydrated OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.1 g net carbs per 100 g — fits a keto day comfortably.