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Home Foods Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry

Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry

Nutrition per 100 g

259
kcal
9.54
Net carbs (g)
Total 46.24 g − fibre 36.70 g
15.34
Protein (g)
1.39
Fat (g)
Per-regime verdicts

Is seaweed, canadian cultivated emi-tsunomata, dry OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.5 g net carbs per 100 g — manageable in small portions, watch your daily total.