ketostyles
Home Foods Seaweed, agar, raw

Seaweed, agar, raw

Nutrition per 100 g

26
kcal
6.25
Net carbs (g)
Total 6.75 g − fibre 0.50 g
0.54
Protein (g)
0.03
Fat (g)
Per-regime verdicts

Is seaweed, agar, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.2 g net carbs per 100 g — manageable in small portions, watch your daily total.