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Seal, bearded (Oogruk), meat, raw (Alaska Native)

Nutrition per 100 g

110
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0 g
26.70
Protein (g)
0.40
Fat (g)
Per-regime verdicts

Is seal, bearded (oogruk), meat, raw (alaska native) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →