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School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked

Nutrition per 100 g

250
kcal
28.34
Net carbs (g)
Total 32.24 g − fibre 3.90 g
12.63
Protein (g)
7.83
Fat (g)
Per-regime verdicts

Is school lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 28.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →