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School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked

257

kcal

26.58

Net carbs (g)

Total 30.58 g − fibre 4.00 g

13.26

Protein (g)

9.07

Fat (g)

Per-regime verdicts

Is school lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 26.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →