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School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked

259

kcal

24.00

Net carbs (g)

Total 28.30 g − fibre 4.30 g

14.35

Protein (g)

9.82

Fat (g)

Per-regime verdicts

Is school lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 24.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →