ketostyles
Home Foods School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked

School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked

Nutrition per 100 g

254
kcal
25.18
Net carbs (g)
Total 28.08 g − fibre 2.90 g
14.62
Protein (g)
9.27
Fat (g)
Per-regime verdicts

Is school lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 25.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.