ketostyles
Home Foods School Lunch, chicken patty, whole grain breaded

School Lunch, chicken patty, whole grain breaded

Nutrition per 100 g

246
kcal
10.20
Net carbs (g)
Total 12.50 g − fibre 2.30 g
17.64
Protein (g)
13.93
Fat (g)
Per-regime verdicts

Is school lunch, chicken patty, whole grain breaded OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 10.2 g net carbs per 100 g — manageable in small portions, watch your daily total.