ketostyles
Home Foods Sausage, chicken, beef, pork, skinless, smoked

Sausage, chicken, beef, pork, skinless, smoked

Nutrition per 100 g

216
kcal
8.10
Net carbs (g)
Total 8.10 g − fibre 0.00 g
13.60
Protein (g)
14.30
Fat (g)
Per-regime verdicts

Is sausage, chicken, beef, pork, skinless, smoked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 8.1 g net carbs per 100 g — manageable in small portions, watch your daily total.