ketostyles
Home Foods Sauce, plum, ready-to-serve

Sauce, plum, ready-to-serve

Nutrition per 100 g

184
kcal
42.11
Net carbs (g)
Total 42.81 g − fibre 0.70 g
0.89
Protein (g)
1.04
Fat (g)
Per-regime verdicts

Is sauce, plum, ready-to-serve OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 42.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.