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Sauce, enchilada, red, mild, ready to serve

Nutrition per 100 g

30
kcal
4.37
Net carbs (g)
Total 4.87 g − fibre 0.50 g
0.62
Protein (g)
0.91
Fat (g)
Per-regime verdicts

Is sauce, enchilada, red, mild, ready to serve OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.4 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →