ketostyles
Home Foods Sauce, cheese, ready-to-serve

Sauce, cheese, ready-to-serve

Nutrition per 100 g

174
kcal
6.33
Net carbs (g)
Total 6.83 g − fibre 0.50 g
6.71
Protein (g)
13.29
Fat (g)
Per-regime verdicts

Is sauce, cheese, ready-to-serve OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.3 g net carbs per 100 g — manageable in small portions, watch your daily total.