ketostyles
Home Foods Sauce, barbecue

Sauce, barbecue

Nutrition per 100 g

172
kcal
39.87
Net carbs (g)
Total 40.77 g − fibre 0.90 g
0.82
Protein (g)
0.63
Fat (g)
Per-regime verdicts

Is sauce, barbecue OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 39.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.