ketostyles
Home Foods Sandwich spread, pork, beef

Sandwich spread, pork, beef

Nutrition per 100 g

235
kcal
11.74
Net carbs (g)
Total 11.94 g − fibre 0.20 g
7.66
Protein (g)
17.34
Fat (g)
Per-regime verdicts

Is sandwich spread, pork, beef OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 11.7 g net carbs per 100 g — manageable in small portions, watch your daily total.