ketostyles
Home Foods Salmon nuggets, cooked as purchased, unheated

Salmon nuggets, cooked as purchased, unheated

Nutrition per 100 g

189
kcal
11.85
Net carbs (g)
Total 11.85 g − fibre 0.00 g
11.97
Protein (g)
10.43
Fat (g)
Per-regime verdicts

Is salmon nuggets, cooked as purchased, unheated OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 11.8 g net carbs per 100 g — manageable in small portions, watch your daily total.