ketostyles
Home Foods Salmon nuggets, breaded, frozen, heated

Salmon nuggets, breaded, frozen, heated

Nutrition per 100 g

212
kcal
13.96
Net carbs (g)
Total 13.96 g − fibre 0.00 g
12.69
Protein (g)
11.72
Fat (g)
Per-regime verdicts

Is salmon nuggets, breaded, frozen, heated OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 14.0 g net carbs per 100 g — manageable in small portions, watch your daily total.