ketostyles
Home Foods Salami, dry or hard, pork, beef

Salami, dry or hard, pork, beef

Nutrition per 100 g

378
kcal
0.72
Net carbs (g)
Total 0.72 g − fibre 0.00 g
21.07
Protein (g)
31.65
Fat (g)
Per-regime verdicts

Is salami, dry or hard, pork, beef OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.7 g net carbs per 100 g — fits a keto day comfortably.