ketostyles
Home Foods Salami, dry or hard, pork

Salami, dry or hard, pork

Nutrition per 100 g

407
kcal
1.60
Net carbs (g)
Total 1.60 g − fibre 0.00 g
22.58
Protein (g)
33.72
Fat (g)
Per-regime verdicts

Is salami, dry or hard, pork OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.6 g net carbs per 100 g — fits a keto day comfortably.