ketostyles
Home Foods Salami, cooked, turkey

Salami, cooked, turkey

Nutrition per 100 g

172
kcal
1.45
Net carbs (g)
Total 1.55 g − fibre 0.10 g
19.20
Protein (g)
9.21
Fat (g)
Per-regime verdicts

Is salami, cooked, turkey OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.4 g net carbs per 100 g — fits a keto day comfortably.