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Salad dressing, thousand island dressing, reduced fat

Nutrition per 100 g

195
kcal
22.86
Net carbs (g)
Total 24.06 g − fibre 1.20 g
0.83
Protein (g)
11.32
Fat (g)
Per-regime verdicts

Is salad dressing, thousand island dressing, reduced fat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 22.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →