ketostyles
Home Foods Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light

Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light

Nutrition per 100 g

333
kcal
9.19
Net carbs (g)
Total 9.39 g − fibre 0.20 g
1.53
Protein (g)
34.18
Fat (g)
Per-regime verdicts

Is salad dressing, mayonnaise, light, smart balance, omega plus light OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.2 g net carbs per 100 g — manageable in small portions, watch your daily total.