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Rutabagas, raw

Nutrition per 100 g

37
kcal
6.32
Net carbs (g)
Total 8.62 g − fibre 2.30 g
1.08
Protein (g)
0.16
Fat (g)
Per-regime verdicts

Is rutabagas, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.3 g net carbs per 100 g — manageable in small portions, watch your daily total.