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Home Foods Rutabagas, cooked, boiled, drained, without salt

Rutabagas, cooked, boiled, drained, without salt

Nutrition per 100 g

30
kcal
5.04
Net carbs (g)
Total 6.84 g − fibre 1.80 g
0.93
Protein (g)
0.18
Fat (g)
Per-regime verdicts

Is rutabagas, cooked, boiled, drained, without salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.0 g net carbs per 100 g — manageable in small portions, watch your daily total.