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Home Foods Rudi's, Gluten-Free Bakery, Original Sandwich Bread

Rudi's, Gluten-Free Bakery, Original Sandwich Bread

Nutrition per 100 g

320
kcal
49.33
Net carbs (g)
Total 52.83 g − fibre 3.50 g
3.13
Protein (g)
10.70
Fat (g)
Per-regime verdicts

Is rudi's, gluten-free bakery, original sandwich bread OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 49.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.