ketostyles
Home Foods Rosemary, fresh

Rosemary, fresh

Nutrition per 100 g

131
kcal
6.60
Net carbs (g)
Total 20.70 g − fibre 14.10 g
3.31
Protein (g)
5.86
Fat (g)
Per-regime verdicts

Is rosemary, fresh OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.6 g net carbs per 100 g — manageable in small portions, watch your daily total.