ketostyles
Home Foods Rolls, french

Rolls, french

Nutrition per 100 g

277
kcal
47.00
Net carbs (g)
Total 50.20 g − fibre 3.20 g
8.60
Protein (g)
4.30
Fat (g)
Per-regime verdicts

Is rolls, french OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 47.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.