ketostyles
Home Foods Rice, white, steamed, Chinese restaurant

Rice, white, steamed, Chinese restaurant

Nutrition per 100 g

151
kcal
32.98
Net carbs (g)
Total 33.88 g − fibre 0.90 g
3.20
Protein (g)
0.27
Fat (g)
Per-regime verdicts

Is rice, white, steamed, chinese restaurant OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 33.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.