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Home Foods Rice, white, short-grain, enriched, uncooked

Rice, white, short-grain, enriched, uncooked

Nutrition per 100 g

358
kcal
76.35
Net carbs (g)
Total 79.15 g − fibre 2.80 g
6.50
Protein (g)
0.52
Fat (g)
Per-regime verdicts

Is rice, white, short-grain, enriched, uncooked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 76.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.