ketostyles
Home Foods Rice flour, white, unenriched

Rice flour, white, unenriched

Nutrition per 100 g

366
kcal
77.73
Net carbs (g)
Total 80.13 g − fibre 2.40 g
5.95
Protein (g)
1.42
Fat (g)
Per-regime verdicts

Is rice flour, white, unenriched OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 77.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.