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Rice crackers

Nutrition per 100 g

416
kcal
82.64
Net carbs (g)
Total 82.64 g − fibre 0.00 g
10.00
Protein (g)
5.00
Fat (g)
Per-regime verdicts

Is rice crackers OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 82.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.