ketostyles
Home Foods Rice, brown, parboiled, dry, UNCLE BEN'S

Rice, brown, parboiled, dry, UNCLE BEN'S

Nutrition per 100 g

370
kcal
75.18
Net carbs (g)
Total 78.68 g − fibre 3.50 g
7.60
Protein (g)
2.75
Fat (g)
Per-regime verdicts

Is rice, brown, parboiled, dry, uncle ben's OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 75.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.