ketostyles
Home Foods Restaurant, Mexican, spanish rice

Restaurant, Mexican, spanish rice

Nutrition per 100 g

185
kcal
29.96
Net carbs (g)
Total 31.16 g − fibre 1.20 g
3.28
Protein (g)
5.29
Fat (g)
Per-regime verdicts

Is restaurant, mexican, spanish rice OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 30.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.