Restaurant, Latino, pupusas con queso (pupusas, cheese)

256

kcal

19.49

Net carbs (g)

Total 22.39 g − fibre 2.90 g

11.72

Protein (g)

13.25

Fat (g)

Per-regime verdicts

Is restaurant, latino, pupusas con queso (pupusas, cheese) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 19.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →