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Restaurant, Latino, pupusas con frijoles (pupusas, bean)

Nutrition per 100 g

229
kcal
25.70
Net carbs (g)
Total 31.50 g − fibre 5.80 g
5.59
Protein (g)
9.01
Fat (g)
Per-regime verdicts

Is restaurant, latino, pupusas con frijoles (pupusas, bean) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 25.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →