ketostyles
Home Foods Restaurant, Latino, black bean soup

Restaurant, Latino, black bean soup

Nutrition per 100 g

103
kcal
9.89
Net carbs (g)
Total 14.79 g − fibre 4.90 g
5.10
Protein (g)
2.57
Fat (g)
Per-regime verdicts

Is restaurant, latino, black bean soup OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.9 g net carbs per 100 g — manageable in small portions, watch your daily total.