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Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

Nutrition per 100 g

182
kcal
29.35
Net carbs (g)
Total 30.75 g − fibre 1.40 g
3.50
Protein (g)
4.98
Fat (g)
Per-regime verdicts

Is restaurant, latino, arroz con grandules (rice and pigeonpeas) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 29.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →