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Restaurant, Latino, Arroz con frijoles negros (rice and black beans)

Nutrition per 100 g

151
kcal
21.00
Net carbs (g)
Total 24.40 g − fibre 3.40 g
4.64
Protein (g)
3.85
Fat (g)
Per-regime verdicts

Is restaurant, latino, arroz con frijoles negros (rice and black beans) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 21.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →